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Flower tea originated in the southwest of Yunnan province of China where they are still prepared today. Flower tea, better known as blooming tea are handmade tea bowls prepared by combining gourmet tea along with flowers like aromatic flowers.

A ball like structure is formed by compressing the gourmet tea leaf and stitching it with a cotton thread. Some may experiment with shape of that of a Mushroom or a simple cone. Sometimes they are scented with floral blossoms to bring an aromatic effect and it undergoes some oxidation and rigorous drying process before the same is ready for use.

The tea is then dipped into a tea pot filled with lukewarm water and it progressively unfurls into a floral structure as the viewers witness an ethereal experience. The tea is then allowed to steep for a few minutes and then decanted to be served to drinkers. The gourmet really must be decanted just a few minutes following the opening of the leaves for the best results. If allowed to steep longer, it is likely to affect the taste badly and spoil the whole effort.

The name may be a mouthful but these cookies are absolutely amazing. We were having friends over for dinner and the kids and I decided it would be fun to bake cookies for dessert. I was going to use regular chocolate chips but realized that we were out so I grabbed the white chocolate and semi sweet chocolate swirl chips. We decided to add coconut and pecans to the cookie mix as well. I also wanted to add some whole wheat flour instead of using all white flour. They turned out so delicious - they were a HUGE hit with everyone. I've been trying not to eat many sweets lately but I had to sneak a bite of these beauties...they might be my new favorite cookie

Eating healthy food and exercising regularly improves your health. Eating fresh fruits and vegetables can reduce your chance of getting cancer, diabetes, and heart disease. Low-fat meats, beans, and nuts are also part of a good nutrition plan. The United States Department of Agriculture has published a new food pyramid that includes tips and facts about how to eat healthy to improve your health and live longer

Tomato, Basil, Feta and Garlic Pizza

I was craving a margarita pizza for lunch so my son and I decided to make our own version. We had a great time making lunch together. My son spread the sauce and cheese all over the dough. I sprinkled a bit of fresh minced garlic and freshly chopped basil on top. We baked it before topping it with extra basil, tomato slices, sea salt and freshly cracked pepper. We all really loved this pizza... my daughter wants the leftovers for lunch tomorrow.